Kayak Love

New Hampshire · river

Sugar River 0.2 Mile below Nh 11, at Sunapee

Live conditions for this USGS-monitored stretch of water, updated every 15 minutes.

98of 100

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Paddle Score, from live wind and water conditions

Photograph taken near Sugar River 0.2 Mile below Nh 11, at Sunapee
Nearby on Wikimedia Commons — Greetings from Lake Sunapee, New Hampshire - Large Letter Postcard (8876767697).jpg by Steve Shook from Moscow, Idaho, USA, CC BY 2.0. Taken within 10km of this location — it may not show the launch itself.

Wind

5 mph

gusting to 8 mph

Air temp

59°F

0% chance of rain

River flow

16.9 cfs

normal for this date

Best day to paddle this week

Wednesday · 100

  • Today

    95

  • Fri

    99

  • Sat

    80

  • Sun

    85

  • Mon

    84

  • Tue

    80

  • Wed

    100

    Best

Scored from each day's peak forecast wind, heat, and rain chance — river flow isn't forecastable, so check back before you load the boat.

Wind, next 12 hours

mph
Hourly wind forecast
HourWind (mph)Gusts (mph)
4a59
5a57
6a35
7a56
8a49
9a49
10a410
11a612
12p613
1p814
2p812
3p912

Is this flow normal for August 20?

Today's 16.9 cfs is 30% above the median for this date — which counts as normal water here.

The median flow on this date is 13 cfs, across 6 years of USGS record at this gauge. Whether that is runnable depends on the stretch — this is context, not a recommendation.

Why this score

  • Wind5 mph — calm, ideal for any boat±0
  • Cold59°F — dress for the water, not the air-2

We don't have launch notes for this one

This page is built from the USGS gauge at this location, so the flow and weather are real — but we haven't verified where to put in, what the hazards are, or whether this stretch is legal or sensible to paddle. We'd rather say that than invent it. The links below are where to find out.

We also don't have a verified safe-flow range here, so the Paddle Score reflects weather only. Judge the flow number against local knowledge, not against our score.

Do your own homework

We show you live conditions. For local knowledge — where to put in, what the hazards are, whether it's worth the drive — here's where paddlers actually talk about this water. We don't vet these sources; check the dates and judge for yourself.

Nearby water

All paddling spots in New Hampshire